Onboarded: AI startup Anthropic added Netflix co-founder Reed Hastings to its board of directors. Hastings was appointed by ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

Placing a Pilates ring between your knees or ankles can help you to more effectively engage your abdominal muscles, including ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

If you’ve ever walked into a gym and wondered whether all those shiny machines are actually helping you reach your fitness ...

Glade’s Drive Inn isn’t trying to reinvent the wheel – they’re just making sure that wheel is perfectly round, beautifully ...

It’s crunch time for the maker of Levi’s and Wrangler jeans in Kenya’s capital. The fate of about 16,000 workers hangs in the ...

Baby Geese, otherwise known as goslings, are impressive birds. Within 24 hours after they hatch they can dive underwater 30 ...

TV18’s daily newsletter featuring the top 10 stories on markets, corporate updates, economic insights, and financial ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

Users can perform exercises such as crunches, reverse crunches, sit-ups, and trunk rotations ... With its adjustable load and customisable difficulty levels, the Total Core Crunch Machine caters to a ...