Sophie Turner bared her six-pack abs and bicep muscles as she hit the pool for a gal pal's bachelorette party. See all the ...

MH fitness director Ebenezer Samuel is joined by Dr. Pat Davidson and actor Ethan Suplee to talk everything abs.

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

This cutting-edge eight-week workout plan (and these next-level nutrition tips) will help you to build total-body strength ...

The third round of the Truist Championship is underway as a number of the world's best sit at the top of the leaderboard.

Discover why fitness experts are rethinking traditional crunches and explore 6 science-backed concerns that might change how ...

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your ...

It’s fair to say, as a mum of five, my core has gone through it all. I’ve had four caesareans, each about 18 or 17 months apart. Plus, I’ve carried twins. Five babies in under five years.

Tamil actor Suriya Sivakumar underwent a strict 100-day fitness transformation to achieve six-pack abs for his role in ...

Incorporating abdominal training into our workouts ... while the rectus abdominis (our six-pack muscles) assist with flexion, allowing us to bend forward with ease. So, training them isn’t ...