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Aayush Sharma opens up about spine injury, slams six-pack craze: “I feel the weakest then”
Aayush Sharma opens up about spine injury, slams six-pack craze: “I feel the weakest then” Bollywood News: Latest Bollywood ...
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Aayush Sharma Critiques the 'Six-Pack Abs Trend' Following Two Back Surgeries: 'It's Merely Aesthetic'
Aayush Sharma recently opened up about his health journey in an interview, discussing the two back surgeries he had to undergo. This unforeseen challenge prompted him to reevaluate his fitness ...
Aayush Sharma Takes A Dig At 'Six-Pack Abs Trend' After Undergoing Two Back Surgeries: It’s Just Aesthetic
Aayush Sharma recently shared insights from his health journey in an interview, reflecting on two back surgeries he underwent. This unexpected challenge led him to rethink his fitness approach, ...
Aayush Sharma opens up on surgeries, shares how son Ahil made ‘avocado toasts’: ‘I actually feel the weakest in my life’
Aayush Sharma underwent two back surgeries after ignoring pain he thought was muscle soreness. The experience changed his ...
Forget planks — this 12-minute dumbbell dead bug workout obliterated my ab muscles and helped sculpt and strengthen my core
The workout, created by YouTube trainer Caroline Girvan, focuses on 12 whole minutes of dead bug variations. You’ll need a set of dumbbells to get the most out of this workout — don’t be too ambitious ...
This 6-Minute Ab Routine Burns Fat All Day After 40
Trainer Luke Jones shares a six-minute ab workout that activates deep core muscles, improves posture, and leaves you feeling the burn long after you're done.