Sophie Turner bared her six-pack abs and bicep muscles as she hit the pool for a gal pal's bachelorette party. See all the ...

Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

MH fitness director Ebenezer Samuel is joined by Dr. Pat Davidson and actor Ethan Suplee to talk everything abs.

The third round of the Truist Championship is underway as a number of the world's best sit at the top of the leaderboard.

Discover why fitness experts are rethinking traditional crunches and explore 6 science-backed concerns that might change how ...

Want core strength, six-pack abs, and a healthy spine? Skip the situps and try these abs exercises instead for better results. If Pilates is good enough for Navy SEALs, it’s good enough for you.

Reverse crunch to leg lifts target the lower abs, an area that often gets neglected. It combines two effective core exercises into one seamless flow. Reverse crunches lift and tighten the lower belly ...

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your ...

If you're only working those front ‘six-pack’ ab muscles — aka your rectus abdominis — you’re missing out on strengthening your entire core. We’re all guilty of training the front of ...

Tamil actor Suriya Sivakumar underwent a strict 100-day fitness transformation to achieve six-pack abs for his role in ...

Incorporating abdominal training into our workouts ... while the rectus abdominis (our six-pack muscles) assist with flexion, allowing us to bend forward with ease. So, training them isn’t ...