I’m trying to read more in 2025, and so I talked to readers around the office. Here’s what I learned from our team that finished over 400 books in 2024.

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these ...

A June 1967 Las Vegas Review-Journal photo shows Kellar calmly reading in an easy chair. In the background, five bullet holes can be seen in the ... where his hotel refused to host him and he had to ...

Global View: The power that a rising and expanding America would inevitably acquire will be seen in Beijing and Moscow—and not only there—as a threat. Photo: Ju Peng/Alexander Kazakov ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This comes due to delays in the procurement of Japanese Shinkansen bullet trains expected to be operational by 2030. The Vande Bharat trains will serve as an interim solution. TIL Creatives This ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

The Mumbai-Ahmedabad Bullet Train project has reached a key milestone with the successful completion of a 210-meter-long Pre-stressed Concrete (PSC) bridge crossing National Highway-48 (NH-48 ...

This strategic development, as per a report in The Hindustan Times, highlights the deep collaboration between India and Japan in the ambitious bullet train project, which aims to connect Ahmedabad and ...

Getting a good night's sleep is a sure-fire way to set you up for the day ahead, but unfortunately it's not always easy. Work, stress and other issues can make it really difficult for you to ...

The fast-paced lifestyle, where obligations and deadlines dominate, often brings stress, calling the urgent need for relaxation and peace of mind for your overall well-being. Exercise plays a ...

Referencing an article on sleep and obesity by Francesca P Cappuccio, published in the National Library of Medicine, the doctor warned that not getting eight hours of sleep per night could increase ...