Sleep disruptions can take a serious mental and physical toll on both children and their caregivers, so to better understand ...

Participants also attended a clinic in person and completed a sleep log. Over a period of five years, the participants were categorised into three groups. Stable sleep (SS) - stable or slightly ...

Results showed daridorexant significantly increased mean sTST from baseline and decreased the number of voids per night vs placebo. Daridorexant was associated with improvements in both insomnia ...

Wearable devices with applications can help track your sleep and create a sleep log to show how much sleep you need and what might be preventing you from getting the most rest. Some apps track ...

Sleep Doctor also offers a free sleep diary template from which you can draw inspiration. It asks users to respond to a series of prompts using a scale where one means very poor and five means ...

In fact, we even integrate with some wearables to compare the data with the self-reported sleep log data to understand how perception compares with reality in patients suffering from insomnia.

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Excessive ...

You are in: Cornwall > About Cornwall > About Cornwall > Sleep Deprivation Diary Imagine trying to stay awake for more than 11 days? Tony Wright from Penzance attempts to break the world sleep ...

Your primary care doctor or a sleep ... an actual diary or journal. An app or even a piece of paper is fine. Your doctor might give you a sheet to fill out, or suggest you use a template like ...

SPRING, Texas (KHOU) - Parents of preschoolers in Texas say they are shocked after finding out their children were given sleep aids by their teachers. They said their children told them they were ...

Improvements were also seen at 8 weeks in sleep diary metrics in the intervention group compared with the control group (all P<0.001): Sleep onset latency decreased by an estimated mean of 23 ...