Insomnia could explain why adults with ADHD traits report having a lower quality of life, according to new research led by ...

David Kaff, best known for his role in the 80s film This Is Spinal Tap, has died. The 79-year-old actor and musician died ...

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and ...

What do Amazon, Baskin-Robbins and Toblerone have in common? They all have hidden messages in their logos. Here's what they ...

The third iOS 26 developer beta includes a new Sleep Detection feature for AirPods that allows them to “sense when you fall asleep and automatically pause media.” 9to5Mac first rumored this feature ...

The overhaul was nicknamed Project Arden as a nod to the Elizabeth Arden beauty salon, best known at the time for its ...

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here. Dear Care and Feeding, My son is 3. He’s always been a light sleeper ...

Miguel Arteta has found his next film in 'Sleep Toward Heaven,' a feature adaptation of the bestselling novel by Amanda Eyre Ward.

A psychologist says that there is a four-word method that can stop you over-thinking in the early hours of the morning and get you back to sleep — and it's very easy to remember ...

Is there any science behind this TikTok trend? Cognitive shuffling attempts to mimic the thinking patterns good sleepers typically have before drifting off.

Sleep The 4-Word Sleep Trick That Stops 3 A.M. Overthinking A simple phrase can quiet your mind and help you fall back asleep faster. Updated May 6, 2025 | Reviewed by Monica Vilhauer Ph.D.