A new study reveals that economic pressures are taking a significant toll on Americans' mental and emotional well-being.

Causes include sleep problems, medication side effects, stress, and changes to brain chemistry. Depression fatigue makes day-to-day functioning extremely challenging, but you can try and ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to ...

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

Mental health outcomes included current stress, sleep disorders, and symptoms of depression. Prevalence ratios (PRs) were calculated for cross-sectional and prospective associations between ...

Are worries about tariffs, inflation, and the future of your 401(k) causing you to stress eat and lose sleep? Unfortunately, for most people, financial stress is nothing new. “Studies have shown ...

You’ve just flopped on the couch after a long day. Maybe you stared at spreadsheets, negotiated with toddlers, or endured an ...

Tips range from maintaining a moderate weight and eating nourishing foods to getting enough physical activity and quality sleep. Read on to learn more about some of the ways to help maintain a ...

Struggling to stay awake and focused at work? These science-backed tips will help you conquer laziness and mid-day drowsiness ...