Sleep expert Dr. Wendy Troxel, RAND Corporation senior behavioral specialist and a licensed clinical psychologist in Utah, said the idea that women need significantly more sleep than men is "often ...

Ladies, we know you are busy. But you need to get more sleep — for good health, to look good, for optimal multitasking. In fact, science suggests that women actually need more sleep than men do ...

According to the Office on Women’s Health, women are more likely to suffer from chronic insomnia than men.Sleep apnea is also a challenge for many women, especially after menopause. One study ...

Men and women have separate sleep clocks 03:39. As a nation we are severely sleep-deprived. According to data from the Centers for Disease Control and Prevention, as much as a third of all ...

For so long, we've been told that eight hours of sleep a night is the magic number everyone should aim for.. But it turns out, that might not be the case - at least not for women. New research has ...

Poor Sleep More Dangerous For Women Date: March 11, 2008 Source: Duke University Medical Center Summary: Researchers say they may have figured out why poor sleep does more harm to cardiovascular ...

Also, men tend to overeat more than women when they are sleep deprived, the review found. And among shift workers, who are considered to be sleep deprived because of their unusual schedules and ...

Cavill: Three out of four women will experience sleep disruptions due to hot flashes for an average of 7.4 years. Hot flashes will wake them at all hours of the night, ...

Sleep apnea increases in women after menopause, and it is common in women with polycystic ovary syndrome, a condition characterized by high levels of testosterone.

A more satisfying sex life may be only a good night’s sleep away for women over 50, new research finds.. Researchers led by Dr. Juliana Kling of the Mayo Clinic in Scottsdale, Ariz., tracked ...

To understand how much sleep women need, we talked to Dr. Carlos Nunez, chief medical officer at ResMed, a medical device ...