MEANTIME, NEW RESEARCH IS LINKING COFFEE CONSUMPTION TO HEALTHY AGING. RIGHT KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE WITH ...

Scientists from Aarhus University in Denmark found that men were just as likely to be woken by the sounds of crying as women.

Men are just that bit more likely to decide everything’s okay, roll over and go back to sleep. I know this firsthand because I did it frequently ...

How often are you having sex? If you're a woman over 50, it seems there's a good chance the answer is not at all.

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.

Unlike adolescent acne, adult acne doesn’t always respond to standard topical regimens. That’s because the underlying causes ...

I could list all the reasons why July is an excellent month; the weather's sunny, Wimbledon is on, and that summer holiday ...

Poppy seeds are usually the most overlooked in the superfood fray because not many of us know that these tiny seeds, with ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

I swapped my corporate job in London for life in Spain — and built a flamenco dress business from scratch with no experience ...

Hopefully, one day, I'll be on the big screen. I don't know when, but I definitely want to see myself there -- maybe doing ...