"Men and women are different," Niraj Naik told Newsweek. "We have different hormones and physiology, so we can't expect us ...

Women’s smartwatches are designed to look stylish while also using the latest technology. They include features such as ...

55.6% of the sleep sessions recorded in a study ended with a pressing of the snooze button, an average of 2.4 times per sleep session for 10.8 minutes extra snooze.

That’s the takeaway from a new study of almost 15,000 active men and women. It found that exercising within about four hours ...

A 20-year-old woman from Tamil Nadu has accused her husband, a DMK youth wing leader, of sexual abuse and coercing young ...

Such a diet may improve sleep in two ways. Plant foods help the gut make short-chain fatty acids. And several of those foods ...

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...

When the dreaded morning alarm goes off, it's always tempting to reach for the snooze button.  But according to scientists, ...

Researchers are exploring how sleep, diet, and activity may fuel inflammation and lead to Alzheimer’s disease in women.

The DMK worker whose wife accused him of attempted sexual exploitation, has been sacked by Tamil Nadu's Deputy Chief Minister ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two ...

If you’ve ever felt overwhelmingly tired during your period, you're not imagining it and you're certainly not alone. Many ...