Experts' advice that taking off your underwear and sleeping is helpful for women's health has been revealed.Dr. Tracy Schevel, a U.S. obstetrician and gynecologist, recently received great attention ...

Naturally, a woman will prioritize her child after becoming a mother. When you have exerted all of your physical and ...

Maggie Q shares her 'Zen' mornings — and why she sleeps separately from her partner. The actress, 46, who stars in the new ...

Our Laura Cavanaugh pages Dr. Contessa to go one-on-one with the Married to Medicine doctor as she shares her favorite confidence boosters, advice to give women an edge for better health, an update on ...

The arrested suspects are believed to be major suppliers of victims to brothels and other centres, including some across ...

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association’s health-assessment tool, known as Life’s Essential 8 (LE8). Among the tool’s eight ...

Many people say that blackout curtains help them get the deepest sleep possible. And Robbins’ explanation supports the theory ...

Sleep is a fundamental aspect of health, yet its importance escalates during certain stages of life, particularly for women. Studies suggest that women generally have different sleep needs compared to ...

Summer’s heat can be tough on anyone, but for those going through menopause, it often feels even more overwhelming.

Dr Khan also warned of four other common habits which could be harmful. He listed chronic sleep deprivation as his second ...