We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

Burkle Creative isn’t the only firm that will take on smaller projects. If you have a favorite designer, it’s worth it to ...

In just 30 days, we turned a completely empty building into a fully equipped $250,000 gym and content studio. This is Episode 2 in our transformation series, and the progress is unreal—from planning ...

Get fit at home with the top-rated foldable treadmills. These compact gym equipments can help you perform low-impact exercise.