More than half of global sleepers rely on the snooze button to delay waking, with heavy users engaging in the practice nearly every morning. Data from over three million sleep sessions showed that ...

Researchers analyzed sleep data from over 21,000 users, finding heavy snooze users exhibit erratic sleep schedules. Experts warn that snoozing disrupts restorative sleep stages, particularly REM ...

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning mantra.

Playing games with your alarm robs your body of some of its most restorative sleep — and nearly half of us are guilty of this, according to a new study. More than half of people hit the snooze ...

Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

Yesterday, the company announced a couple of new buttons and settings that will make it even easier to keep your playlists as you want them — including a new Snooze feature that gives you a 30 ...