Shoveling snow is no one’s favorite part of winter, but with a few tips and tricks, you can make it easier. Get expert advice on improvements to your home, including design tips, ...

As snow piles up across much of the U.S., you might want to think twice about shoveling the white stuff yourself. Even people as young as 45 could be at risk.

Shoveling snow, a vigorous activity, can get dangerous for adults ages 45 and older or those with heart conditions. Here's how to keep safe.

The American Journal of Emergency Medicine reports that more than 200,000 adults were treated in emergency rooms for snow shoveling injuries from 1990 to 2006. During that time, over 1,600 deaths ...

For example, a person weighing 180 pounds shoveling snow with intensive effort for one hour can be considered a rigorous workout, burning approximately 600 calories — on par with an hour of i… ...

Shoveling snow is hard work and can lead to injury even if you are in good shape. Skip to content. All Sections. Subscribe Now. 77°F. Tuesday, July 1st 2025 eNewspaper. Home Page.

As snow piles up across much of the U.S., you might want to think twice about shoveling the white stuff yourself. Even people as young as 45 could be at risk.

The dangers of shoveling snow are well known. In fact, some doctors recommend that people with certain risk factors not lift a shovel and instead find someone else to do that work.

Snow removal rules: What to know about shoveling snow in Fort Collins following a storm. 6 ways to make snow shoveling safer. Shovel in intervals rather than all at once.

Shoveling snow is also strenuous on the heart. According to the American Heart Association, shoveling involves mostly arm work, which is more demanding on the heart than leg work.

As snow season begins, residents are reminded to clear sidewalks within 24 hours of a storm’s end. However, experts warn that snow shoveling can pose serious health risks, particularly for older ...