France’s union of professional soccer players launched a scathing attack on the Club World Cup on Sunday, saying it is ...

You’ve got to coil your body correctly to generate swing speed, and part of that equation requires you to get separation between your pelvis and torso. The pelvis rotation stretch below will help you ...

Last year, the NFL adopted what it calls the Dynamic Kickoff Rule, with the intent of producing more kickoff returns while ...

Inter Milan has been using the Seahawks' VMAC facility for its training during this week's Club World Cup stay in Seattle.

A four-day soccer camp is being held this week in Bay County, giving local athletes a chance to train under some of Netherlands’ top soccer coaches, and a chance ...

Under the warm summer sun, hundreds of kids in brightly colored uniforms charged up and down soccer pitches in North Mankato ...

Background There is randomised controlled trial (RCT) evidence that neuromuscular training (NMT) programmes can reduce the risk of injury in youth soccer. We evaluated the cost-effectiveness of such ...

Warm up smarter before matches with football juggling drills that activate your muscles, tune your touch, and prepare your mind for peak performance on the field.

The second is dynamic exercises. Stretching isn't enough; you have to move to warm up. Soccer players primarily use exercises like "skipping, changes of direction, and jumping to improve coordination ...

Prince William punched the air and gave a thumbs-up as he celebrated his favorite soccer team, Aston Villa, making it through to the UEFA Champions League quarter finals.