"Hitting the ball felt completely fine," Steven Smith says of the training sessions with a hard cricket ball in a baseball ...

France’s union of professional soccer players launched a scathing attack on the Club World Cup on Sunday, saying it is ...

The Emirati vice president is best known as the owner of Manchester City, a top English soccer team. Behind the scenes, he has been described as the “handler” guiding his country’s secret foreign wars ...

While traditional static stretching (stretch-and-hold) helps flexibility, it isn't a warm-up in itself. The solution is a dynamic warm-up that uses compound movements — essentially moving the body ...

You’ve got to coil your body correctly to generate swing speed, and part of that equation requires you to get separation between your pelvis and torso. The pelvis rotation stretch below will help you ...

Want to play like Cristiano Ronaldo? Then you NEED to learn these elite CR7 skills. From his signature stepovers 🔁 and explosive cuts 💨 to powerful knuckleball shots 💥 and slick footwork in tight ...

Last year, the NFL adopted what it calls the Dynamic Kickoff Rule, with the intent of producing more kickoff returns while ...

Inter Milan has been using the Seahawks' VMAC facility for its training during this week's Club World Cup stay in Seattle.

A four-day soccer camp is being held this week in Bay County, giving local athletes a chance to train under some of Netherlands’ top soccer coaches, and a chance ...