Researchers followed thousands of pre-teens for three years, generating unique insights into how social media is shaping kids ...

A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.

Mindfulness Buffers the Strain of Social Media Overuse. Recently, I published a paper* in Behaviour & Information Technology with Drs. Erica Carleton, Megan Walsh, and Amanda Hancock that examined ...

Beyond addiction, excessive social media use has been linked to mental health issues, including anxiety and depression. Nadkarni cited a study of approximately 7,000 adolescents, ...

A study has found excessive social media use has little to no association with depression, anxiety and stress. However, another study found that men risk developing unhealthy obsessions with ...