Keep reading to learn more about 45 squat variations to keep things interesting. This is the foundational squat movement. Once you master this movement, you’ll be in great shape as you work your ...

The Women's College World Series is here. The 2025 NCAA DI softball tournament started with a 64-team field, with teams playing at one of 16 regional sites. Winners of the eight super regionals ...

UT Tyler completed back-to-back national championship runs, topping Tampa in the championship series of the 2025 NCAA DII softball tournament. The tournament began with the selection show on ...

Every game of the WCWS is available to stream on ESPN+. Subscribe to ESPN+ Stream college softball on ESPN Jump to: Super regional results Regional results WCWS schedule Tournament storylines ...

Lake Creek and Hallsville headline a powerhouse Class 5A field in Austin as the 2025 Texas high school softball season reaches its final weekend; check out matchups, times, key players ...

Temple 2, Duncanville — Game 1: Duncanville 3, Temple 1; Game 2: Temple 4, Duncanville 0; Game 3: Temple 5, Duncanville 3 ...

LUBBOCK, Texas -- Last July, pitcher NiJaree Canady shook college sports when she announced her transfer to Texas Tech and landed the richest softball NIL deal ever. The reigning USA Softball ...

Melissa left fielder Paisley Needham celebrates as she rounds the bases after hitting a solo home run to break the national team record for home runs in a season during the third inning in Game 1 ...

From dynasty performances to underdog runs, Oklahoma City is the place to be. The NCAA Softball tournament finale returns this summer for its 2025 edition. The college season is just getting ...

The Knights and Hawks possess the two ingredients so often important to postseason success: experience ...