Let s face it most desk jobs don t exactly promote movement. Hours spent hunched over a screen can leave you feeling stiff, ...

Researchers have found that sitting at a desk all day, every day can lead to serious health problems and even death. To help prevent all of these problems that might arise, companies have begun to ...

Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have a ...

Sitting for long stretches can tighten muscles ... the more supported your entire body will be. While most people might think that the muscles located along the spine are responsible for good ...

desk, area. One day I came in a little later than normal and there was someone in my spot. I looked at them and thought, “What is going on?” They see me sitting there every day. Why would they ...

Sitting most of the day is detrimental to your health, but other work-related factors can compromise your well-being, too. Working at a desk is a common ... For instance, many people strain ...

A pleasing new study suggests that standing for long stretches of time is basically as bad for a person’s health as sitting. That, as The Washington Post points out, could make standing desks ...

People who sat for more than 10 hours a day ... Or slip in some discreet squats while you remain standing in place at your desk. Sit down, stand up, sit down and stand again.