Nyagichenche Girls and Cardinal Otunga are the new Kisii County Secondary Schools rugby sevens champions after winning their respective finals at the Term Two Games held on Thursday at Nyamache Boys ...

Crank the flywheel resistance to 10. Pedal your heart out for 10 seconds, aiming to cover 200m with each interval. Rest, ...

From the Proteas' World Test Championship victory to the Springboks' Rugby World Cup titles, RG Snyman discusses the mindset ...

The HONOR 400 and HONOR 400 Pro set a new benchmark in mobile photography, bringing distant cityscapes into stunning, ...

The Wallabies coaching staff have confirmed a 36-player squad to assemble on Sunday ahead of the side's first Test of 2025 against Fiji in Newcastle ...

You’ll never guess Siya Kolisi’s true age! The Springboks legend proves once again that black really doesn’t crack.

Here is the greatest Lions XV from the past 40 years — a lineup of icons who defined eras, dominated tours, and left an ...

The feel-good rugby story for the year is the rise of youngster Ntokozo Makhaza from obscurity to the Springbok squad, where coach Rassie Erasmus is confident he will make it.

Spirit and togetherness shine through at Lord's in a victory that unites the past, present and future of South African ...

Back in Uganda, Saidi’s rugby development accelerated. He honed his skills at secondary schools at City High and Kyambogo while simultaneously nurturing his club career with Kyadondo’s youth ...

South Africa has won the World Test Championship against titleholder Australia by five wickets after knocking off the last 69 ...

Like Genghis Khan, the South African game is not very likeable, but bloody effective. Leinster need to hit hard and put the ...