How to watch South Africa's second Test against Italy will kick off at 4.10pm today (Saturday 12 July) at Nelson Mandela Bay ...

Zambia have powered their way into the final of the COSAFA U20 Women’s Championship with a commanding 5-0 victory over Botswana in the first semifinal at the Hage Geingob ...

Wales have one final chance to salvage something against Japan, and while a victory will not solve many of Welsh rugby's ills ...

South Africa will aim to seal a place in the quarter-finals of the 2024 Women’s Africa Cup of Nations when they take on ...