Lululemon is loved for its leggings, On counts Zendaya and Mia Regan as fans, and Adanola enlisted Kendall Jenner for an edit having seen gross profits surge by 124% in 2024. We've also witnessed the ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

We logged over 2,500 miles to find the best women's running shorts for staying cool and feeling fast and stylish.

Mann traces her yoga practice from New Delhi to Los Angeles, examining how sacred yogic teachings became a global commodity.

Polyester: Polyester is great in moisture-wicking leggings because it pulls sweat away from the skin and dries quickly, ...

Check out the 10 best yoga pants for women. These comfy, stretch-friendly, and budget picks are perfect for yoga, workouts, ...

Shop the best underwear for working out, according to women’s health experts, workout instructors, and more. These panties ...

From RFK to jorts in the gym, exercise denim is having a moment. I took on 5 workouts in jeans to see what it's all about.

For its 29-year-old founder Kimberley Yong, the all-women’s fitness race is a way to reach out to women struggling with self-doubt or feelings of inadequacy – and show them that they are stronger than ...

We also put a range of leading pre-workouts through some pretty rigorous testing for our annual Women's Health Sports Nutrition Awards to see which came out on top. Here are the crème de la crème: A ...

After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than in women who didn’t. No recovery benefits came from a hot soak, either. The decidedly ...

As we age, there are certain health barriers women must navigate ... Think of mobility as a workout — and do it at least 3 times a week to avoid injury and pain “Mobility is extremely ...