In a quiet village on the edge of Kaptagat Forest in Kenya, a story of hope is written one stride at a time through ...

Brady Tanner, a Special Olympian from Kansas, has competed for over 40 years. He was just inducted into a third hall of fame.

It's better to build your cardio so that running a 7-minute mile pace for 4--6 miles feels sustainable, rather than just ...

Strength training can be about more than well-defined abs and bragging rights in the gym. Advocates argue that building muscles is a matter of mental health too.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Men's Open bodybuilding star Nick Walker pushed through an intense full body workout ahead of the 2025 Mr. Olympia ...

Having the Olympic gymnastic trials competition in Birmingham could encourage more children to be interested in the sport.

All 14 members of the U.S. Biathlon National Team were in town last week, taking part in its second training camp this summer ...

JACKSON, Mich. (WILX) - Community members got together at the American One Credit Union Center in Jackson on Saturday for the ...

All 14 members of the U.S. Biathlon National Team were in town this week, taking part in their second training camp this summer. While there’s no snow on the ground, these camps are pretty important ...

Volunteering at the Special Olympics showed me that true victory lies not in winning, but in celebrating courage, inclusion, and the joy of being part of something bigger than yourself.

strength, and determination of individuals with intellectual disabilities. Since 1976, Special Olympics Guam has remained dedicated to providing year-round sports training and athletic competition ...