The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Weizmann scientists uncover why our immune system lets us eat without harm, how it tolerates food—and why it sometimes fails.

Good Food reviews 10 of the best bakeries, from coastal classic Iggy’s to Filipino favourite Starlight.

The body uses fiber to regulate blood sugar, maintain weight, and digest food. Jump to Key Takeaways. There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a ...

Latrell Garnett, the owner of Conscious Plates, wasn’t planning to become a restaurateur when he began cooking alkaline vegan ...

Spelt Flour Bread Recipe Using a Levain Starter Posted: May 9, 2025 | Last updated: May 9, 2025 Craft a rustic and nutrient-rich loaf with this Spelt Flour Bread recipe made from a traditional ...

Passover in 2025 begins at sundown on Saturday, April 12, and ends at sundown on Sunday, April 20, for most Jewish people. Jews in Israel and some sects in the diaspora ended Passover at sundown ...

This food recipe comes from organic farm Matthews Cotswold Flour’s and is a tasty sweet treat. The salted honey and spelt cookies have just enough sweetness, thanks to the honey, and are ...

Spelt flour has a similar nutritional profile ... as they get most vitamins and minerals from plant foods. Sprouting, soaking, or fermenting the grain can help to reduce the phytic acid content.

Please provide your email address to receive an email when new articles are posted on . The major allergen in wheat allergy dependent on augmentation factors is omega 5-gliadin. Spelt and wheat ...

Though food historians note that ancient Romans used to eat a softer type of polenta that was made with cooked ground spelt, the version people know and love today has its roots across the ...