These 10 gentle stretches help professionals release physical tension, improve posture, and restore mental calm after a ...

The Run for the River drew 197 finishers on Saturday in Soldotna. While that is slightly down from the 229 finishers last ...

Whether you're a city dweller or prefer the rolling hills of this green and pleasant land, walking is one of the easiest ways ...

What's it like to live with the 2025 Ford Ranger Lariat on a long haul? Get a comprehensive review and key takeaways from a ...

Ski boots are the most important piece of equipment we take on the mountain every day, but how much do you know about the ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

The ASC industry is at a watershed moment as hospitals and health systems mature their ASC operations, and private equity groups increasingly eye ASC acquisitions for their low-cost, high profit ...

Kingdom Come State Park in Cumberland, Kentucky, is nature’s answer to your overwhelmed soul. Crowning the majestic Pine Mountain in Harlan County, this 1,283-acre sanctuary offers the kind of escape ...

Kingdom Come State Park in Cumberland, Kentucky, is that kind of place—a hidden gem tucked away in the eastern part of the state that somehow hasn’t been overrun despite its staggering beauty.

The most divisive topics in spine surgery include regenerative medicine, hybrid constructs and who performs some minimally invasive procedures. Ask Spine Surgeons is a weekly series of questions posed ...

The Wood River Valley is often compared to a high-elevation playground, with new outdoor recreation options added to the list ...

Motion-preserving spine techniques can improve the quality of life for more people, but insurers remain a significant hurdle for surgeons, Jared Ament, MD, said. In new milestones, Dr. Ament debuted ...