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Door County Pulse37m
From ICU to Iron
Max Krohn couldn’t walk. Two years later, he finished the Door County Half Iron triathlon. In 2024, Door County’s Max Krohn ...
The Only Arm Workout Women 40+ Need for Sleek, Toned Muscle
Want sleek, toned arms after 40? A trainer shares the ultimate arm workout for women, targeting stubborn flab and sculpting ...