Sprite Melon Sprite melon is a small, round fruit with a yellow-green rind and sweet, crisp flesh. It's rich in vitamins A and C, as well as dietary fiber, which aids digestion and promotes satiety.

Well, there sure is a lot of thumping and sniffing going on in the produce aisles lately. That’s because summer melons are in abundance right now. But how do you know if you’ve got a good melon?

Watermelon, cantaloupe, and honeydew might be the easiest melons to find, but grab one of these lesser-known varieties from the farmers’ market and you’re in for a sweet surprise: 1. Casaba ...