They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...

Both CWRS and CWAD showed signs of in situ starch hydrolysis in field-sprouted kernels with more damage apparent in CWRS as greater maltose levels were found in flour than in semolina. Analysis of ...

Sprouted organic whole wheat berries (wheat grains that are soaked to the point of germination) give the loaf its name. Sprouted grains are thought to have health benefits such as improved ...

Aiming to give credit where due, the national body representing Canada’s cereal grains supply chain is turning a spotlight on the work this country’s grain growers have done to ensure sustainability.

First off, some facts. Cereals are grasses from the Poaceae family, cultivated for their edible seeds, or grains. Cereal crops include wheat, rice, oats, barley and corn. Each cereal grain has ...