Discover 8 sprouted foods you should eat daily for optimal health. Boost digestion, immunity, and energy naturally.

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Sprouted quinoa is regular quinoa that has been soaked and allowed to begin sprouting, a process that enhances its digestibility and increases the availability of nutrients like essential amino ...

Top with the kale leaves, baby tomatoes, nuts, sprouted lentils and beans. Whisk together the za’tar with the olive oil and pour over before serving. To make the quinoa bowl, measure the quinoa ...

Salmon · 2. Skinless chicken thigh · 3. Lean beef or bison · 4. Quinoa. One of the worst bulking meal misconceptions is you have free reign to eat, and eat, and eat some more with wild abandon ...