How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

"Sprouted grains are worth seeking out due to their enhanced nutritional profile, digestibility and added fiber benefits," noted Heckler.. Also, they often contain more vitamins (like B vitamins ...

This year’s weather has delayed harvest and left many wheat growers with fields of low test weight and sprouted grain. That ...

This nutritious and tasty sprouted grain milk offers numerous health benefits. Learn how to make this power-packed drink at ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

BY ALICIA BOORCottonwood Extension DistrictThis year’s weather has delayed harvest and left many wheat growers with fields of low-test ...

If you want to boost your fiber intake, sprouted whole grain or 100% whole wheat are great options. For heart health, flax or oat bread might be the way to go, while sourdough could be a better ...

This year’s weather has delayed harvest and left many wheat growers with fields of low-test weight and sprouted grain. This ...