A struggling office tower in the heart of Midtown Manhattan is set to be converted into a residential building with 1,250 apartments, in one of the most notable examples of how New York City’s ...

CLEVELAND, Ohio -- Playhouse Square is adding three dining establishments to the neighborhood for theatergoers, visitors, workers and residents. The new venues include Something Good Social ...

World Asthma Day 2025: Here we share a list of benefits of breathing exercises and share breathing exercises you can perform to better management asthma. Manya Singh Health May 06, 2025 11:30 am IST ...

Four Steps to Master Box Breathing Step 1: Breathe in, counting to four slowly. Feel the air enter your lungs. Step 2: Hold your breath for 4 seconds. Try to avoid inhaling or exhaling for 4 ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress relief and emotional regulation.

Fish selfies may be a red flag on dating apps, but the fisherman aesthetic is something worth swiping right on in 2025. According to Pinterest’s latest trend report and, of course, the style ...

The aesthetic is also luxurious in terms of feel, with go-to textures including velvet, lace, and chiffon. Structurally, loose and flowy is key, so drapey shawls and curtains fit in perfectly with ...

Box breathing, also known as four-square breathing, is a powerful yet simple technique to calm your mind, improve focus, and boost productivity. Practicing this method can reduce stress and ...

One such technique is box breathing—a simple yet powerful practice known to reduce stress and enhance mental clarity. If you don't know what it is and how to incorporate it into your routine ...

Bringing in the aesthetics of Parisian style and decor, Sudhanshu Kumaria of KOLAB created this 1,100-square-foot Delhi home for a family captivated by European design. This home, aptly named Maison ...

Box breathing, also known as square breathing, is a simple yet effective technique for improving lung function and reducing stress. Start by inhaling deeply through your nose for a count of four.