To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...

Making the switch from a traditional desk to one of the best standing desks was one of the best decisions I’ve ever made. Now instead of sitting all day, I have the option to stand up while I ...

Standing desk devotees may want to sit down for this ... “Take regular breaks, walk around, go for a walking meeting, use the ...

To find out more, we asked Bethany Lawrence, orthopaedic expert for Panda London, to talk us through the pros and cons of three key approaches to desk working: seated, standing and walking.

Standing desks sound simple enough to use ... set an initial goal of two hours of standing and light walking during working hours. Once this routine is comfortable, aim to extend that time ...

Both experts agree that one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing throughout the day. However, you might be pretty attached ...

There are many benefits to choosing the best standing desk for your office. While it isn't going to help with any weight loss goals, it does allow you to get your body moving and change positions ...

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...

For those who work from home, or spend their days behind a desk, standing desks have become ... “Take regular breaks, walk around, go for a walking meeting, use the stairs, take regular breaks ...

And they multitasked, walking on these pads while using our standing-desk picks. Then we used the highest-rated walking pads from group testing for two months. We kept detailed notes on each ...

Recently, I upgraded my work from home setup by purchasing a standing desk and a foldable walking pad that slides perfectly underneath my workspace. I was influenced by numerous TikTok videos and ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.