Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

In the heart of Allentown, Pennsylvania sits a veritable time capsule disguised as a brick building – the Weil Antique Center, where bargain hunters and history lovers alike converge in a delightful ...

Whether you’re looking to get your steps in or want to add more movement to your day, the best under-desk treadmills can help ...

Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

Chris Woakes, the England seamer, paid tribute to his late father, Roger, at Edgbaston. Woakes got emotional while discussing ...

The deeply divided House is moving to take up President Donald Trump’s sweeping tax and spending cuts package after a group of Republican holdouts reversed course and agreed to allow the bill to come ...

If you’re looking for a routine that will help with hip mobility and strength, try this 10-minute routine from Lindsey ...