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A standing desk isn't necessarily the answer to prolonged sitting in the office
Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.
Merach Walking Pad Review: I Walked A Half-Marathon At The Office
An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...
The Healthy on MSN3d
23 Ways to Get in Shape Without Working Out
Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...
Verywell Health on MSN4d
How Much Exercise You Need to Offset Sitting All Day, According to Science
Fact checked by Nick Blackmer If you work a desk job, you’re no stranger to sitting for eight hours a day. In fact, 65 ...
'I've exceeded my step count every day this winter — and it's all thanks to this walking pad'
Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...