Try these 5 standing exercises to build lean muscle without weights and reverse the effects of sitting too long.

Making new friends as an adult can be tricky, especially if you're socializing less. Try improving upon these five ...

Rubio, once a Trump rival, has scrapped his old foreign policy playbook and courted MAGA dignitaries while avoiding the ...

BAR, a mobile robot designed to physically support the elderly and prevent them from falling as they move around their homes. E-BAR acts as a set of robotic handlebars that follows a person from ...

The Blue Wahoos (19-14) had five consecutive losses against the Biloxi Shuckers to drop out of first place in the Southern ...

UNDER the cover of darkness, serial killer Fred West was led by cops into the back garden of his home. Wearing welly boots ...

The Lumbee have long looked to Congress as the path to full federal recognition, with bills going before lawmakers 30 times.

With his laconic sense of humour, it was only natural that John Mulvany poked fun at himself when he set up his business, OMJ Consulting.

Breaking down the responses, the most common deterrents were the volume of traffic (66%), dangerous driving (61%), a lack of ...

A recent Finnish study reveals that prolonged standing at work can negatively impact blood pressure, while sitting may be ...