Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some cravings feel impossible to resist. HEALTH How junk food outsmarts our brains ...

As we age, strength and flexibility change. However, you can work on these aspects and adjust your training accordingly.

Sunday afternoons hold this extraordinary power to transport you straight into the heart of Spanish coastal cooking - th ...