250 Good Morning Messages for Friends To Start Their Day Out Right originally appeared on Parade.

Some people are naturally negative, while for others it comes and goes – so how can you easily improve your day? With these 8 ...

Imagine fueling your body with a morning meal designed to support cardiovascular wellness from the first bite. A renowned cardiologist reveals their personal favorite breakfast, breaking down why this ...

In brain-scanning studies, neuroscientists have found that maintaining a practice of gratitude may actually re-wire the brain ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

The full moon in Sagittarius is on June 11, and it's bringing luck your way. Here's how this full moon will affect your ...

What if I told you that sleep is actually the start of your day, not the end ... Chronic sleep deprivation can increase your risk of heart disease, diabetes, and obesity. 1 It messes with your ...

“I don’t think anybody in the game of football will ever be as grateful ... heart-to-heart with God. Just one of those nights where you're lying in bed and a lot is going through your head ...

According to the mental health pros, practicing gratitude could come with some major benefits. Professor of psychology Monica Bartlett, Ph.D., runs the Positive Emotion and Social Behavior Lab at ...

Start the day with ... heart. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with ...

“Being a mother it’s been my greatest gift, a journey that humbles me, teaches me, and fills me with gratitude every single day,” Bündchen, 44, added. “To all the mothers out there, your ...

Oatmeal is also an excellent source of beta-glucans, she adds, which promote health gut bacteria and research shows can improve blood sugar regulation and reduce your risk of heart disease by ...