LITTLE ROCK, Ark. – An active week for the Arkansas legislature during the fourth week of its current session. Legislators ...

Now through Feb. 10, Club Fitness is offering no contract, no enrollment fees and zero cost up front when you start a ...

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

High-intensity interval training (HIIT) benefits include weight loss and fat loss, faster metabolism, improved heart health and lower stress and anxiety.

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

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Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Hawaii residents confronted a $250 million megayacht after it moored off the island of Molokai earlier this month. As the yacht’s passengers took a dinghy to Kaunakakai Wharf, a handful of Molokai ...