AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

Hitting that elusive 10,000-step mark likely means getting in steps throughout the day, not just in a single walk, but how much time does it actually take?

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Betting on sport is a hobby for millions in the UK, but since there are so many betting sites to choose from, it’s not always clear which bookmaker is the right fit for your own preferences. That’s ...