Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and ...

You don’t have to entirely give up sugar, as there are healthier alternatives to satisfy your sweet tooth. Here’s our list of ...

Non Alcoholic Mint Julep is one of my favorite non-alcoholic drinks. It is easy to make, everyone loves it, and one sip is enough to energize you. For me, weekends are incomplete without a Non ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding ...