I Have a Chronically Stiff Neck—Doing This One Thing Every Day for a Month Finally Reduced It originally appeared on Parade.

Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

At just 37 years old, Brothers suffered a ruptured brain aneurysm that went untreated for more than 36 hours after doctors ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Spending hours on phones or laptops? You could be at risk of “tech neck”—a rising problem even kids as young as 12 are facing ...

HJC’s just raised the bar for touring helmets with their RPHA 71 Carbon. This helmet provides all-day comfort and performance ...

Begin by applying firm pressure with your thumbs on the soles of your feet, gliding from heel to toe in a straight line ...

Even minor adjustments, like standing evenly or adjusting screen height, can ease tension, boost spinal alignment, and ...

Likewise, memory foam pillows (especially shredded foam ones) are likely to isolate motion well, but because they're ...