In Stop Lying to Yourself ... If you’ve ever found yourself justifying bad habits, avoiding change, or making excuses for why your life isn’t where you want it to be, this book is for you.

I think you put him with some of the younger guys and stop some of the bad habits that the other guys have and use ... If you use any of the quotes above, please credit the original source with a H/T ...

“Then we’ll come up with ways for you to stop doing them and make space for more productive behaviors.” What I’ve found is that for most people, first stopping bad habits makes them far ...

No matter what it is, if you want to start a new habit or stop a destructive one, there is a solution in the form of mindfulness exercises. Breaking bad habits is easier said than done.

Her social media habits reflected this life ... noting she now posts positive quotes and thoughts, reminders of recovery-related events, and advice for others in recovery. She's completely open about ...

It may be time to stop railing against your parents ... Along the way, they pick up habits — some exceptionally good, some horrifically bad. Depending on which way they go, they pass on what ...

While Ferris could become a bit more considerate, Cameron needs to break free from parental expectations as much as you need to stop worrying ... by your own dull habits, your body and mind ...

Both of the quotes, “If you are going through hell ... If your daily routine leads you to be tempted constantly by something you want to stop doing, you need to change things up. Addictive bad habits ...