Strongway Gym Supplies has expanded its premium weight training collections in the UK, bringing at-home gym users a range of ...

The Mikolo 7-Foot Olympic Barbell is on sale for just $113 at Walmart, a 72% discount compared to its full price of $400.

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Slow, controlled reps are the secret sauce for epic gains with our June cover star Ben Shephard's go-to upper-body workout.

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

“When you barbell squat, your lower back is always ... and you can do it with dumbbells, a straight bar, a trap bar—whatever's available,” says Baruta. Just make sure you’re sending ...

Dr Pak says he doesn't personally do glute exercises due to his other leg work, but he recommends the hip thrust, because 'All you need is a barbell, a bench and you can set it up – amazing exercise, ...

Want to boost your bench press or build sleeve-stretching arms? Then it’s time to give your triceps the attention they deserve. While skullcrushers, pushdowns, and overhead extensions are gym staples, ...

Consumers are visiting restaurants less and shifting to lower priced drinks, but they still want alcohol to be part of the ...