Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

Understanding the impact of workplace stress and implementing effective management strategies are essential for fostering a healthier work environment. The psychological impact of workplace stress ...

Pariksha Pe Charcha 2025' saw PM Modi engage with exam toppers like Ishita Kishore & Vavilala Reddy on preparation strategies, stress management & motivation.

The three athletes also gave advice on overcoming failure, staying focused, and embracing challenges during the special ...

Students can tune in to Pariksha Pe Charcha 2025 on all official platforms to gain valuable insights on preparing for exams ...

During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your well-being.FEBRUARY marks Healthy Lifestyle Awareness Month, a vital ...

New Delhi: There is no success without failure and perseverance always pays was the message from boxing great M C Mary Kom ...

Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ...

Because of this, some people mindlessly eat to relieve stress—even when they’re not hungry. Our stress management classes will help you reflect on whether you have an emotional relationship with food ...

Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car.