Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

The levels of stress experienced by people living in many countries worldwide, particularly by those inhabiting urban areas, ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

A recent study reported that people with epilepsy who use some form of stress management techniques to manage their seizures felt these tools helped. Managing stress is also important for family and ...

The first five recommendations focus on treatment target and monitoring, non-pharmacological management and non-steroidal anti-inflammatory ... modifying antirheumatic drugs (DMARDs) for pure axial ...

The rest of us might take note. Many of Vyas-Lahar’s go-to stress-relief “prescriptions” don’t require a doctor’s visit or a clinical diagnosis. So whether you’re looking for momentary ...

making this duo a clinically backed go-to for stress relief during sleep. Moon Juice Magnesi-Om blends three types of magnesium with L-theanine and tart cherry (a natural source of melatonin ...

The best way to keep that from happening is to learn short and long-term stress management techniques. Meditation has both short and long-lasting benefits for stress relief. When you start feeling ...

Stress affects everyone. It can be due to work, family, health, or just the fast pace of modern life. No matter what the reason, stress often leaves you feeling tired, anxious, and mentally ...

TORONTO — After almost 10 years, the much-anticipated revision of the current classification criteria for the diagnosis of axial spondyloarthritis (axSpA) is ready for prime time. An abstract of ...

The survey revealed that one in three respondents use substances at work, while 70% use substances daily as a means of stress relief. There are free resources available to consumers looking for ...

The thermal conductivity of single-walled carbon nanotubes (SWCNTs) under axial stress is studied by nonequilibrium molecular dynamics simulation. The thermal conductivity is found to increase and ...