Sharing custody with a narcissist? Here are 7 tips to help you reduce stress, protect your family, and keep the peace.

If you're a parent or caregiver of a child who's autistic, the odds are you're spinning more plates than the average person.

Kids experience stress just like adults. Here are 4 science-based ways to promote resilience to cultural and environmental ...

“Encourage open communication, allowing your child to express their concerns and feelings about exams. Be a good listener and ...

Half of all young Australians are feeling crippled in their everyday lives by what experts call a “natural human emotion” – ...

bNational Institute of Neurological Disorders and Stroke, National Institutes of Health, Bethesda, MD, USA ...

Scientists are still figuring out how and why people respond differently to stress. If you’re an emotional eater, here’s some advice on how to create a new “coping toolbox.” Stress and ...

Feeling stressed out, overwhelmed, or overworked can certainly lead to burnout, but stress and burnout are not the same thing. You feel stressed when everything is too much — that what’s being ...

Since the 1940s, researchers have known that stress can trigger intestinal cramping ... it might be worth ruling out irritable bowel syndrome (IBS). Many people have both anxiety and IBS.

Canada's only Top 12 ranking was in academic skills, where it placed sixth out of 42 countries. Palvetzian urged the various levels of government to support measures such as: Doubling the child ...

As a parent, it helps to quickly identify when your child is feeling stressed out while implementing effective techniques for calming them down. It’s even better if you can put steps in place to ...

But cutting ties or calling them out isn’t always possible ... The key is to pay attention to what actually helps you feel less stressed, and keep doing that. Dealing with difficult people ...