The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

That’s what I believed until I tried my hand at Gymproluxe’s viral Band and Bar Set 2.0. This all-in-one kit has everything ...

Whether you have several million dollars to spend on real estate or just like to daydream, here are a few options to consider ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

The full, finished, walk-out basement, which brings the home to nearly 11,000 square feet, has a movie room, a gym, a living ...

While many other home gym machines are great for cardio, I've never used one that's so great for weight training and actually has some features that make it better than what's available in the gym.

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout.

If you have the space and high ceilings, a ceiling-mounted pull-up bar is a good option to add to your home gym. This Gronk Fitness ceiling-mounted bar is 48 inches wide, sturdy enough to hold up ...

Why Adjustable Dumbbells Offer the Best Value for a Home Gym A good pair of adjustable dumbbells that covers 5 to 80 pounds replaces 15-20 individual sets of fixed dumbbells.

You'll need a pull-up bar for this if you're planning to do the exercise at home - but these can be purchased easily on Amazon and similar websites. Once you have your bar, grip it with both hands ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...