If you’ve ever tried to stretch a cat — or even just picked one up for a cuddle — you know it’s never as simple as it looks.

Have you ever noticed how your cat doesn’t rush over with a meow the second you walk in the door? Instead, you’re greeted ...

Here are a few beginner-friendly yoga poses, you can try at home or in a class. Mountain pose is an essential standing pose ...

Including stretching routines in your bedtime ritual can be a great way to reduce stress. These exercises relax the muscles, ...

Yoga offers a holistic approach to looking and feeling younger. Debbie Moser-approved morning stretches, including neck rolls ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

The Detroit Tigers just continue to roll. The offense has been pretty quiet over the last three series, and that was ...

Marcus Crandell has signed a one-day contract with the Calgary Stampeders so the 51-year-old can officially retire a member ...

Ziegler Road repairs are underway June 2-7, closing the stretch south of Harmony Road. The road is getting new asphalt overlay, and both the northbound and southbound lanes will be closed from Harmony ...

While the NBA Playoffs are in full swing, now is a good time to recap the fantasy basketball season for all 30 teams. In the ...