Marjaryasana, or the Cat Stretch Pose, is an effective yoga posture that can help relieve stress, improve spinal health, and ...

Cat naps can range from 50 to as long as 113 minutes, according to the Sleep Foundation. And, unlike their human counterparts, cats tend to sleep multiple times a day rather than in one long period at ...

The cat and dog stretch in Pilates for Beginners - This exercise is extremely beneficial for anyone who has any kind of back related issue. One needs to begin this exercise by tucking the pelvic in.